Anapanasati & Me A lay Buddhists experience with mindfulness of in-and-out breathing
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AED 60.00
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This is an easy, friendly, introductory description of the anapansati meditation technique - the most detailed meditation instructions given by the Buddha, which can take us all the way to awakening. It includes 16 steps, helping us practice with our body, our feelings, our mind, and our understanding of Dhamma.
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | REL |
Language | NG |
Isbn 13 | 9798709848412 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.85" H x 00.05" L x 51.00" W |
Page Count | 32 |
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