Healthy Banting Diet Cookbook Beginners Guide To Banting Diet Includes Delicious Recipes And Meal Plan
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The banting diet is not a restrictive diet. It is a generous diet that will allow you plenty of food each day with low carb high fat recipes. Restrictive diets that force you to eliminate many foods that provide you with optimal nutrition are the mostfailed diets of all.This diet gives you a wide selection of nutritious, fat burning, low-carb, metabolism boosting healthy fat foods that include 3 square meals a day and the choice of 2 fat-burning drinks per day, smoothies and protein shakes.With the Banting diet, You do not have to cut back on your fat or give up your meat. Gone are the days when you were forced to look at fat as your enemy. All you need to do is reduce your intake of carbs. You can go on and enjoy your favorite fatty foods, without worrying about your health.
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | HEA |
| Language | NG |
| Isbn 13 | 9798560297367 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.85" H x 00.05" L x 50.00" W |
| Page Count | 58 |
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