And She Said Breathe
Breathe in. Breathe out. We use our breath all day, every day. Imagine if, as a small child, you were taught different breathing strategies to help you proceed through your days - strategies to have by your side to get you thriving through the toughest of times! And She Said Breathe is a picture book taking the reader through a day in the life of a six year old girl - Sophie. Over the course of Sophie's day she is faced with many challenges and to each one, she responds with a different type of breathing. Each breathing technique impacts her brain and body in different ways and elicits unique and beneficial responses. In addition to the story, readers can access a free downloadable guide which explains to parents, teachers and adults, the neurological benefits of the practices and how to further incorporate these techniques into children's lives.
Publisher Name | MindStir Media |
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Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | JUV |
Language | NG |
Isbn 10 | 173411942X |
Isbn 13 | 9781734119428 |
Target Age Group | min:NA, max:NA |
Dimensions | 01.00" H x 00.07" L x 99.00" W |
Page Count | 28 |