Soup Lovers Book of Healthy Soups

Author: Hagendorf, Col
Availability: In stock
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BISAC Categories:
Courses & Dishes | Soups & Stews |
Soup appears to be the perfect winter meal, but is it healthy? Yes. According to nutritionists you should eat five portions of fruit and vegetables a day but sometimes this can be difficult for the working family. A bowl of soup is one excellent way to make sure you and your family is getting at least two of those portions. A mixed vegetable or minestrone soup will also ensure you get a good mix of minerals, nutrients and phytochemical-antioxidants found in plants that destroy harmful chemicals in your body.Some scientists claim that particular soups is 100 times better of preventing cancers than other types of food. The type of soup you choose to eat can have a significant impact on your diet. When you are picking a soup it is important to look for ones that contain vegetables for vitamins and nutrients, and beans or pasta for slow-release carbohydrates to give you energy throughout the rest of the day. This book contains all the homemade soups that contain the vitamins and nutrients for you and your family to help continue your healthy and happy life style.

Publisher Name Createspace Independent Publishing Platform
Author Name Hagendorf, Col
Format Audio
Bisac Subject Major CKB
Language NG
Isbn 10 153971506X
Isbn 13 9781539715061
Target Age Group min:NA, max:NA
Dimensions 00.90" H x 20.05" L x 98.00" W
Page Count 82

Beverly Hill is a sociologist. She is the CEO of C.E.F Associates and formerly served as head of department of sociology in Premier Natural Resources Inc. A graduate of Nelson High School also graduated from the University of Toronto with a B.A in economics and finance and holds an M.S from Cambridge University in public relations and PhD in sociology. She has written many articles on human equality, animal rights, environmental issues, personal development and peace keeping in different newspapers. She has also appeared in many magazines and is frequently interviewed for articles on family, race, socioeconomic status, and how to survive in your environment. She has also worked on the importance of health of relationship between parents and children. Her book 'The Middle Child' focuses on the importance of the attention given to the children and what to expect from them. This book helps parents understand their children. In addition to these works she is also the author of 'Surviving Alone ' which is about her own childhood growing up; she writes about her family struggles living on a low income budget and growing her own food to survive. C.E.F Associates formed in 1999 in Idaho, USA she worked both nationally and internationally. This is a consulting company which has clients all over the world. Ms. Hill the CEO of the company is the main reason of the huge client base because of her servings in foreign countries.

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