Absolute Core Understanding Core Strength And Getting 6 Packs Six Pack Exercise At Home
Availability: In stock
Regular Price
AED 45.56
Special Price
AED 43.28
Are you finding exercises to train your belly? Do you want to practice your body to become more attractive?
If your answer is YES, then read this book.
This book is The Definitive Guide to Flat Strong Stomach and Six Pack Abs.
Strong abdominal muscles and the surrounding muscles of the core, boost strength in every activity, protects your back, and make lifting safer. Whether you're moving a refrigerator or lifting weights, your core is the body's amplifier for strength.The book is suitable for everyone at all levels of fitness, the beginner will get the best possible start. Advanced athletes will SOAR. Using these exercises teaches you how to transfer your strength through the whole body, boosting strength in exercises like the barbell squat and deadlift...
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | HEA |
| Language | NG |
| Isbn 13 | 9798741499528 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 128 |
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