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Ornish Diet Fast And Easy Ornish Diet Recipes Including Meal Plan Food List And Getting Started For A Healthier Life
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.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet.Inside this in-depth Ornish diet guide you will discover:
- What the Ornish Diet is.
- How the Ornish Diet Works.
- What Foods You Can Eat on the Ornish Diet.
- What Foods You Should Avoid on the Ornish Diet.
- Health Benefits of Following the Ornish Diet.
- A Full 7-Day Ornish Diet Meal Plan.
- How Balanced Nutrition can Help with Weight Management.And so Much More
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | HEA |
Language | NG |
Isbn 13 | 9798741027325 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.85" H x 00.05" L x 50.00" W |
Page Count | 60 |
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