How To Increase Self-Motivation Some Food And Necessary Supplements How Do I Get More Energy And Motivation

Picture this: You've got a project you need to get started on. You've been putting it off for days, or even weeks, and now you're on a tight deadline. Sound familiar? You'd think that the threat of missing your deadline would be enough to get you moving, wouldn't you? But too often, even knowing the consequences of not finishing on time aren't enough to motivate you to get to work. It's just too easy to keep procrastinating instead.

Fortunately, there are ways to get your motivation mojo back when your usual routine isn't doing it for you. In this book, you will discover all of them:
- An extensive list of supplements and food sources that are designed to enhance your brain chemistry
- How your cognitive function, mood, motivation, and energy are affected by your diet and lifestyle
- The common deficiencies that lower energy and motivation
- Natural alternatives to pharmaceutical drugs that could lead to addiction and chemical dependence
- Science of neurotransmitters and how they enhance human performance
- BONUS personal strategies in addition to diet and lifestyle improvement
- And much, much more!