The Best Life 12-Week Habit-Based Weight Loss Plan and Interactive Journal
Availability: In stock
Regular Price
AED 140.00
Special Price
AED 133.00
No matter what your current weight or fitness level is, this plan is your next step for a lifestyle change. By adding one new focus weekly for 12 weeks, filling out your journal, and repetition, magic happens. The weekly focuses become habits, the habits become automatic, and the weight loss is soon passive with minimal conscious effort. Focuses are introduced at the beginning of the week along with ideas to incorporate them into your life and make them fun. In addition, an online forum is available for community, interactions, ideas, and additional resources.
| Publisher Name | Covenant Books |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | HEA |
| Language | NG |
| Isbn 10 | 1643006177 |
| Isbn 13 | 9781643006178 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 00.06" L x 00.00" W |
| Page Count | 264 |
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