The Insulin Resistance Diet Plan & Cookbook 101 Vegan Recipes for Permanent Weight Loss to Manage PCOS Prevent Prediabetes and Metabolic Syndrome

• 101 easy-to-prepare recipes
• Whole Unprocessed Foods
• No Deprivation
• Tasty recipes from around the world
• List of Resources to Help You

When Patricia changed to a whole food plant-based diet she saw that excess weight seemed to come off and when she had her patients change their diet she witnessed remarkable improvements in their blood levels . They lost weight and their menstrual cycles regulated and many became pregnant.

Millions of Americans and people world wide are being diagnosed with insulin resistance and pre-diabetes. They are usually told to eat a diet that is confined to meat and vegetables with tiny amounts of grains. People seem to be able to eat this for a short time but are left feeling deprived.

If you're looking for a natural approach to good health while you eat the foods you loves, this is the diet plan for you.

Tags: insulin resistance, weight loss, PCOS diet plan, prevent diabetes, vegan diet, metabolic syndrome, type 2 diabetes, control blood sugar.