Keto Diet 3 Manuscripts - Step By Step Guide Into Keto Diet Keto On The Road Keto Diet For Beginners

Author: Hagendorf, Col
Availability: In stock
Regular Price AED 96.67 Special Price AED 91.83
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START NOWBe more efficient and productive!Lose excess weight and become a fat burning machine!tired of all the super-scientific books?tired of buying books and not having a practical guide to start your diet immediately?tired of having 0 results in your diet?Perfect, you finally have access to all the secrets of the Keto Diet!Now you have a step by step guide that will lead you to the results you've always wanted, and you'll be revealed to what many are afraid to tell!What you will find in this 3 books: Book 1 - Step By Step Into Keto Diet includes:
  • What is keto diet?
  • Why should you go on a keto diet
  • The secret, ketosis
  • Carb, protein and fat diet
  • The truth behind the myths
  • is it for you?
  • Benefits
  • Side effects
  • Keto step by step
  • Keto recipes
  • Mental tips
  • Pratical tips
  • Write a journal
  • Take it easy
  • Learn from your mistakes
  • Develop your understanding
  • Continuous practice
  • Book 2 - Keto Diet For Beginners includes:
  • What is the Ketogenic Diet?
  • Is the Ketogenic Diet right for me?
  • Where did the Ketogenic Diet originate from?
  • When you are finished you will also have a general understanding of how Keto is used:
  • The Ketogenic Diet is used to raise ketone levels in the blood.
  • This is called being in "ketosis."
  • Raised ketone levels were initially discovered by studying markers in the blood of patients in a fasting state.
  • Physicians were initially using fasting as a method to treat seizures in Epilepsy patients in the 1920's.
  • The Ketogenic Diet was designed to put the body into a state of ketosis as an alternative to fasting.
  • You will learn about the other ailments besides diabetes that the Ketogenic Diet can be beneficial in treating.
  • Ketosis can be used to treat other ailments besides diabetes.
  • The Ketogenic Diet works based on the balancing of consumption of macronutrients within specific ratios.
  • Do you want to know what famous testimonials say? Book 3 - Keto On the Road includes:
  • Keto away from home
  • Keto at work
  • Keto at the restaurant
  • Keto Travelling
  • Groceries
  • Keto Shopping
  • YES and NO food
  • Drink alcohol
  • Salt
  • Good VS Bad fat
  • Keto recipes: Breakfast - lunch - dinner - snack
  • Pick up your copy Now!

    Publisher Name Createspace Independent Publishing Platform
    Author Name Hagendorf, Col
    Format Audio
    Bisac Subject Major HEA
    Language NG
    Isbn 10 1721232389
    Isbn 13 9781721232383
    Target Age Group min:NA, max:NA
    Series 00085601312
    Dimensions 00.90" H x 20.05" L x 98.00" W
    Page Count 168

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