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Calisthenics 20 Minutes Workout The Amazingly Effective Bodyweight Workout & Exercises To Get The Body Of Dream Calisthenics Bodybuilding
Availability: In stock
Regular Price
AED 50.00
Special Price
AED 47.50
Exercise should always be among your top priorities, but if you find it difficult to set aside time in your daily schedule to take care of your body, this workout is perfect for you.
Inside the book, you'll learn:
- The top 12 bodyweight exercises to lose weight and build muscles
- The 10 advanced exercises to boost your progress every single day
- The 30-day challenge that will take your body to a whole new level
- The best exercises that require no equipment
- How to get those killer abs fast and much, much more!
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | SPO |
Language | NG |
Isbn 13 | 9798707669897 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.90" H x 20.05" L x 98.00" W |
Page Count | 162 |
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