Calisthenics Workouts Guidebook To Be Strong And Look Great At The Same Time Calisthenics Workouts For Shoulders
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AED 45.56
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AED 43.28
Calisthenics is bodyweight training. Any movement that ONLY utilizes your bodyweight can technically be considered calisthenics. This book guides your calisthenics workouts to be strong and looks great at the same time and improves your balance, makes you shredded, and keeps you healthy.
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | SPO |
| Language | NG |
| Isbn 13 | 9798741283271 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 76 |
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