Sirtfood Diet The Ultimate Guide To Activate Your Skinny Gene For a Healthy And Lasting Weight Loss Without Fasting. Includes A 7 Da

Have you been looking for an efficient, easy and sustainable long-term method of losing weight but haven't been as successful as you'd like?

Do you feel as if there is something more that stops you from losing weight as fast as you want despite all your motivation and commitment to weight loss?

If you've answered YES, keep reading...

If you thought walking and taking the stairs is an easy way to lose weight, imagine eating a combination of regular foods and losing weight like a person who fasts, hits the gym and restricts their calorie intake, all at the same time!

I bet that sounds unbelievable, if not absurd, but that's actually a thing, and it is well backed by science and verifiable anecdotes.

In 2016, Glen Matten and Aidan Goggin, both nutritionists- published an interesting, groundbreaking discovery. They had discovered that there are genes in our bodies commonly known as "skinny genes" that, when turned on, give a metabolic effect similar to that of calorie restriction, exercise and fasting.

These genes are activated by certain foods known as "sirt foods" that make up the sirtdiet. This diet has understandably become very popular, and you've most definitely heard of it- otherwise you wouldn't be here, would you?

But like most beginners, you've probably been wondering:

What is the sirtfood diet?

How does it work? What does the science say?

What am I supposed to eat?

What are the dos and don'ts of the diet?

How does a typical sirtfood meal look like?

How can I get started?

If such questions sound familiar, then you'll fall in love with this book because it gives you all the answers, along with important practical information about this innovative diet.

• What the Sirtfood diet is, and how it works
• How to ensure success with the sirtfood diet by refocusing your mindset before getting on the diet
• What the skinny gene is, and how you can activate it with fasting and metabolic activities
• How important physical exercise is when combined with the sirtfood diet
• How you can ramp up your energy boosting effect (EBE) with the sirtfood diet
• How to follow the diet through phase 1 and phase 2 by adopting the right techniques
• How you can lose weight the healthy way with the top 20 sirtfoods
• The secret green juice that is said to be the secret of the sirt diet
• How to follow the diet with a great 7-day meal plan that works
• How to establish and maintain a healthy lifestyle with the sirtfood diet
• How to prepare healthy sirtfood meals with some of the best recipes

...And so much more!

So if you've been looking for a diet that is not only easy to follow but one that actually works, this beginners' book will ensure you get all the details you need to understand it fully, and get started as soon as today, well informed, and confident.

Even if the idea seems foreign and downright out of this world, this book will teach you exactly how to make weight loss a reality after all those years of struggling to lose weight and keep it off!

Don't wait...