A Patients Guide To ACL Surgery Success Everything You Need From Prehab To Rehab Acl Surgery Recovery Time

ACL surgery is the surgical reconstruction or replacement of the anterior cruciate ligament (ACL) in the knee. The thighbone (femur), shinbone (tibia), and patella (kneecap) meet to form your knee joint. Ligaments connect these bones. Your ACL is one type of knee ligament.
A complete guide to recovering from ACL surgery, including weekly exercise and rehabilitation regimens and advice.
This 110-page guide was created to help everyone - Adults, Kids, Athletes, and Non-Athletes - recover from ACL surgery. After reading this guide, you will have a better understanding of what to expect, including surgery options, graft options, costs & insurance, physical therapy appointments, and a detailed timeline for recovery.
All information is documented as the author's first-hand experience, so the reader will be able to follow along week-by-week as if the author were going through the recovery with them. The information is organized in a way that is easy to read and follow along, from the moment an ACL is torn, all the way to 3 years post-surgery. The information provided is meant to be an example of recovery, so anyone going through the surgery will know what to expect and how to prepare for it.