Mindfulness journal for teens A creative Mindfulness guide and workbook For Self Exploration Imaginative Thinking and Creative Writing Writing Pr
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AED 35.56
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MINDFULNESS WORKBOOK FOR TEENS
Practice keeping calm and staying positive.
Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life.
This Mindfulnees Journal include:
2021 Calendar
Daily Mindfulness & Gratitude Journal
Blank Journal
Product Features:
140 Pages
8.5x11 Inches
Matte Cover
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | SEL |
| Language | NG |
| Isbn 13 | 9798579686756 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 01.10" H x 00.08" L x 50.00" W |
| Page Count | 142 |
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