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- Healthy Fermented Food Cookbook Everything You Need To Know With Delicious Recipes
Healthy Fermented Food Cookbook Everything You Need To Know With Delicious Recipes
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AED 55.56
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AED 52.78
Even beginners can make their own fermented foods! This easy-to-follow comprehensive guide presents to you delicious recipes for fermenting with different vegetables and herbs.The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the health benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. From kombucha to kefir, and from sourdough to kimchi, research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases.Here is what you will learn in this book;- delicious recipes for ferments of all types, including beverages, cultured dairy, fermented grains, vegetable ferments, and much more, and each with detailed instructions- Helpful insight on the tools and techniques you'll need to know to safely create nearly any type of fermented food- Detailed guidance on how fermentation works, how to troubleshoot common fermentation issues, and how to grow your own starters
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | CKB |
Language | NG |
Isbn 13 | 9798560300210 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.85" H x 00.05" L x 50.00" W |
Page Count | 46 |
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