The 7-Day Plan Of Self Discipline A Beginner Guide To Habit Stacking Morning Routine Habit Loop
Availability: In stock
Regular Price
AED 37.78
Special Price
AED 35.89
How many times have you vowed to improve your self discipline, only to find yourself failing only few weeks later? Habit stacking is a strategy you can use to group together small changes into a routine that you follow daily.
Inside this book you'll discover:
-SMART goal settings--what they are and why they're so important...
-Common task-completion pitfalls and how to avoid them with ease...
-How to turn goals into lifelong habits...
-How to maintain your motivation levels...
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | PSY |
Language | NG |
Isbn 13 | 9798715376244 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.90" H x 20.05" L x 98.00" W |
Page Count | 74 |
Write Your Own Review
Recommended Products