The 7 Days Self Discipline How To Build Habit Stacking For Beginners Self Discipline Tips
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AED 37.78
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How many times have you vowed to improve your self discipline, only to find yourself failing only few weeks later? Habit stacking is a strategy you can use to group together small changes into a routine that you follow daily.
Inside this book you'll discover:
-SMART goal settings--what they are and why they're so important...
-Common task-completion pitfalls and how to avoid them with ease...
-How to turn goals into lifelong habits...
-How to maintain your motivation levels...
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | PSY |
| Language | NG |
| Isbn 13 | 9798715370662 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 74 |
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