Intermittent Fasting & Losing Weight Women Age 50s Guide To Improve Your Health & Detox Your Body Common Fasting Mistakes - And How To Avoid Them
Intermittent fasting has taken the diet and nutrition worlds by storm, but is it right for you if you are a woman over the age of 50?
Covering the basics of intermittent fasting, the best foods to eat, common pitfalls to avoid, and loads of mouth-watering recipes with proven superfoods, this bundle reveals the only eating plan you'll ever need!
-Exploring Intermittent Fasting and How It Can Help You Revitalize Your Health
-Tons of Handy Tips and Tricks For Making Fasting a Breeze
-The Top Foods To Eat (and Avoid!) When Fasting
-Special Superfoods For Women Over 50
-And a Ton of Delicious Recipes For Every Occasion!
-A Step-By-Step Guide To The Intermittent Fasting 16/8 Method
-Proven Fasting Strategies For Rapid Weight Loss
-Simple Fasting Hacks For Boosting Your Motivation
-Why Intermittent Fasting Is The Easiest Diet
-Easy Ways To Naturally Increase Your HGH Levels
And Much More!
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | TRV |
| Language | NG |
| Isbn 13 | 9798510949094 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 314 |
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