How To Dance On Poite Shoe History Technique Skills And Instructions Requirements For Pointe

We've rearranged our living rooms, commandeered office chairs for ballet barres, and we're doing our best with video classes streamed into our homes. But there's one element of your training that might feel particularly daunting without the familiarity of marley under your feet: pointe work. Pointe work improves balance, flexibility, and artistic expression. Ultimately, this relates to better performance. Make sure you understand the preparation necessary to ensure a successful transition to the greater demands placed on the body by pointe work.

In this ultimate guide you will learn:

• The History of the Signature Skill - Why pointe? Where did the tradition come from? Why has it stood the test of time?
• Benefits of dancing on pointe - If you're not on balance, you're not on pointe.
• Age Recommendations
• Class Requirements
• Strength and Technique Levels - Correct Preparation for Pointe Work

Added bonus: Special Considerations for Adult "first time" pointe students