Proven Steps to a Calmer Happier Healthier You How to Be Calm Happy and Healthy

Chenelle's passion in life is helping people to feel calm, reach their optimum health and peak performance. Chenelle is a certified HeartMath(R) Trainer and Educator and Author. She has a passion for helping adults to understand how stress affects them, and provides them with specific tools to change their behaviour patterns, so they start to value themselves, make themselves a priority and achieve improved health and well-being in all aspects of their lives.Dr. Sandra Cabot, MBBS, graduated with Honours in Medicine and Surgery from the University of Adelaide, SA. She has helped millions of people to regain their health all over the world with her books on health, including the award-winning Liver Cleansing Diet Book. Her books are translated into 11 different languages.