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Uncle Bs Practical Self Protection Lesson Manual
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AED 40.00
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Uncle B's Practical Self Protection Lesson Manual is a lesson plan intended to correspond with an instruction video. It is a practical guide to teaching basic self protection skills. It teaches mindset, how the body reacts to strikes, and gives targets in systematic way of stopping a criminal threat to one's safety and well-being.Your understanding of the body, balance, control and targeting will improve when practicing and training these lessons.Uncle B's Practical Self Protection Lessons video: DVD: https: //www.amazon.com/dp/B07N9LKHS1Streaming: https: //gumroad.com/l/QfU
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | STU |
Language | NG |
Isbn 10 | 1795005084 |
Isbn 13 | 9781795005081 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.90" H x 00.06" L x 00.00" W |
Page Count | 94 |
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