Kegel Exercises A Clear Insight On All The Basics Of Kegel Pelvic Floor Muscle Exercise
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AED 45.56
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A Kegel exercise is like pretending you have to urinate and then holding it. You relax and tighten the muscles that control urine flow. It is important to find the right muscles to tighten. Next time you have to urinate, start to go and then stop
This book will give every beginner a very clear insight on all the basics of kegel, it's boosting of sexual pleasure, how & why you should try out the exercise & lots more.
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | HEA |
| Language | NG |
| Isbn 13 | 9798741377871 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 30 |
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