DASH Diet (2nd Edition) The DASH Diet for Beginners - DASH Diet Quick Start Guide with 35 FAT-BLASTING Tips + 21 Quick & Tasty Recipes That Wi
- See your blood pressure drop into a healthy range within the next 7-10 days
- Start losing weight without working out as hard
- Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat
- Say goodbye to inches off your waist and other hard-to-lose areas
- Learn how you can live a healthier lifestyle without trying
- WANT to eat healthy foods so that dieting will never be hard again
- NEVER feel tired or exhausted in your day - EVER AGAIN!
| Publisher Name | Createspace Independent Publishing Platform |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | CKB |
| Language | NG |
| Isbn 10 | 1530831318 |
| Isbn 13 | 9781530831319 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 00.06" L x 00.00" W |
| Page Count | 122 |
To get the most out of life, we need to be the healthiest beings we can possibly be. Only then can we succeed and take the other areas of our lives to the next level. Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition. Residing in San Francisco, California, Linda has been in the nutrition field for over 15 years, and has now begun sharing her knowledge and educating people around the world about living a healthy lifestyle. In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more. When not writing, Linda likes to look after her two kids, read, exercise and explore the world.
