- Home
- Books
- Diet & Nutrition
- Food Content Guides
- Food Diary Daily Track & Record Food Intake Journal Total Calories Log Diet & Weight Log Personal Nutrition Book
Food Diary Daily Track & Record Food Intake Journal Total Calories Log Diet & Weight Log Personal Nutrition Book
Availability: In stock
Regular Price
AED 100.00
Special Price
AED 95.00
This Food Diary notebook tracker is a great way to focus on your health and keeping you aware of what's going into your body. Whether your goal is for losing weight, fitness, or just get healthy, this planner is perfect for tracking your meals and nutrition. The interior pages of this notebook includes space to record the following:
- Daily Nutrition Log - Record & Write Fat, Calories, Sugar, Carbs, Protein, Fiber & Sodium for Meals and Snacks.
- Breakfast, Lunch, Dinner & Snacks - Log your Food Intake for each meal you eat and snack for the day.
- Daily Total - Keep track of your Daily Totals.
- Reflection Page - For writing how your day went, did you exercise, water intake you consumed, activity, any symptoms you experiences, stool, weight loss amount & results, etc. or any other important information you want.
Will also make a perfect gift for that special person in your life who wants to track their food and nutrition. Journals can help you keep all of your important information all in one place. Simple and easy to use. Size is 6x9 inches, 114 pages, soft matte finish cover, white paper, black ink, paperback.
Publisher Name | Amy Newton |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | HEA |
Language | NG |
Isbn 10 | 1649441606 |
Isbn 13 | 9781649441607 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.90" H x 00.06" L x 00.00" W |
Page Count | 116 |
Write Your Own Review
Recommended Products
IMMORTALS OF MELUHA- Amish
he Immortals of Meluha is the first book of Amish Tripathi, first book of Amishverse, and also the...
AED 35.00
Vedic Mathematics Made Easy- 2...
Vedic Mathematics Made Easy‘Vedic Mathematics Made Easy’ has been written by Dhaval Bathia. The...
Regular Price
AED 35.00
Special Price
AED 33.25