Instant Weight Loss Cookbook Reset Your Health with Easy & Delicious Recipes to Lose Weight Balance Hormones Boost Brain Health and Reserve Disea

Author: Hagendorf, Col

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Regional & Ethnic | American | California Style |

Description

Kickstart Your Weight Loss and Wellness Journey―the Easy Way!

Whether you're just starting your weight loss journey or resetting your health, the Instant Weight Loss is an effective, results-driven plan to help you lose weight with immediate effect. After reaching a peak weight of 250 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Alexandra changed her relationship with food and lost an astonishing 130 pounds in a year through diet alone. This book is a collection of 200 recipes that I used over the course of the year to shed 130 pounds, the recipes are gluten free, pretty low in sugar and high in healthy ingredients. I've learned a lot about health and wellness during the last twelve years, so the fabulous recipes were derived from my twelve years' experience.

Inside this cookbook, you will find tasty recipes under various chapters such as:

Breakfast Recipes

Pork, Beef & Lamb Recipes

Appetizers & Snacks Recipes

Quick Weight Loss Recipes

Poultry Recipes

Smoothies

Vegetable Recipes

Dessert Recipes

Lose weight fast and become a slimmer, healthier you with The Instant Weight Loss Cookbook 2020 Edition. Grab Your Copy Now.

More Details

Publisher Name	King Books
Author Name	Hagendorf, Col
Format	Audio
Bisac Subject Major	CKB
Language	NG
Isbn 10	1952504198
Isbn 13	9781952504198
Target Age Group	min:NA, max:NA
Dimensions	01.10" H x 20.08" L x 50.00" W
Page Count	156

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