10 Day Green Smoothie Cleanse 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way
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Pomegranate Berry Smoothie Ingredients 1/2 cup water 1/2 cup nonfat cottage cheese 1 cup pomegranate juice 1 medium banana 2 cups frozen mixed berries 2 cups ice (if using fresh berries) Instructions 1. Place all ingredients into the blender and secure lid. 2. For Blendtec: Press the SMOOTHIE button 3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached. Grab the book for more recipes !
| Publisher Name | Createspace Independent Publishing Platform |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | CKB |
| Language | NG |
| Isbn 10 | 1505626188 |
| Isbn 13 | 9781505626186 |
| Target Age Group | min:NA, max:NA |
| Series | 000968481 |
| Dimensions | 00.90" H x 00.06" L x 00.00" W |
| Page Count | 62 |
The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers
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