Arm Anatomy Bones How To Prepare For Arm Balances Yoga Mat Companion
Availability: In stock
Regular Price
AED 70.00
Special Price
AED 66.50
The book presents the balance and Reverse Arm yoga knowledge.
The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversions-two pose categories that clearly integrate opposites within the body.
Arm balances invigorate and stimulate the mind. Inversions bring it to rest.
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | HEA |
Language | NG |
Isbn 13 | 9798741368008 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.90" H x 20.05" L x 98.00" W |
Page Count | 376 |
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