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Books About Ballet _ Improve Your Posture Balance And Body Alignment Ballet The Definitive Illustrated Story
Availability: In stock
Regular Price
AED 35.56
Special Price
AED 33.78
Ballet is a weight-bearing form of exercise which strengthens muscles, promotes healthy bones and burns calories.
With this book you will learn:
- The Benefits of Strength, Flexibility, and Coordination
- Why Ballet develops a more self-assured, poised and confident self-imag
- The positive impact of Ballet training on your relationships and career
- How to incorporate daily exercises to correct and improve posture
- Basic ballet techniques and goals from a world class instructor
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | PER |
Language | NG |
Isbn 13 | 9798590445097 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.90" H x 20.05" L x 98.00" W |
Page Count | 62 |
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