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- Hand-Book of Calisthenics and Gymnastics - A Complete Drill-Book for Schools Families and Gymnasiums - With Music to Accompany the Exercises
Hand-Book of Calisthenics and Gymnastics - A Complete Drill-Book for Schools Families and Gymnasiums - With Music to Accompany the Exercises
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AED 125.56
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AED 119.28
"Hand-Book of Calisthenics and Gymnastics" is a vintage guide to calisthenic exercises for children or students by J. Madison Watson, first published in 1882. Calisthenics is a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc. These movements are usually performed in a rhythmic fashion and require little to no equipment. This volume contains simple, step-by-step instructions for a variety of simple, beneficial exercises and drills complete with helpful illustrations and handy tips for instruction. Part I - 'Vocal Gymnastics' includes chapters on "Vocal Gymnastics", "Orthoepy", "Expression", "Recitations in Verse". Part II - 'Calisthenics' includes "Introduction", "General Exercises". Part III 'Gymnastics' includes chapters, "Introduction", "Wand Exercises", "Dumb-bell Exercises", "Indian Club Exercises", "Ring Exercises". Many vintage books such as this are increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.
Publisher Name | Macha Press |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | SPO |
Language | NG |
Isbn 10 | 1528708857 |
Isbn 13 | 9781528708852 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.85" H x 00.05" L x 51.00" W |
Page Count | 396 |
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