Holistic Secrets 7 Tools To Restore Health Heal Mind Body And Soul

Are you feeling tired of your physical and mental problems? Are you seeking an effective way to heal yourself? Do you want to get to know other healing methods aside from customary medical treatments?

If your answer is YES for all questions, this book is for you.

This book provides a comprehensive guide on how you can live a life that focuses on holistic health, making sure your mind, body, and soul are working in harmony with one another. You'll learn, step by step, how to heal your mind, body, and soul and to create a unique routine to bringing about long-lasting benefits.

Here is the preview of what you will learn:

• The correct mindset to have when looking at your health
• How to heal and balance your chakras using crystals, essential oils, and more 10 of the healthiest and simplest recipes to heal your mind, body, and soul with 25 of the best superfoods to incorporate into your diet
• Surprisingly simple ways to use hydrotherapy to provide instant relief to your mind and body
• How to use the breath to heal your body and create lasting change
• How to enhance all parts of your mind, body, and soul to live an optimal life Actionable and easy-to-follow beginner, intermediate & advanced weekly routines.
• And much more!