Homemade keto soup cookbook Healthy and delicious recipes for weight loss and restore your health

Author: Hagendorf, Col

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BISAC Categories:
Courses & Dishes | Soups & Stews |

Description

When considering a diet or change in lifestyle, it's important to consider the benefits and pitfalls. If the diet isn't going to benefit you - what's the point? But also, if the side effects are unmanageable, you may want to think twice. Keto diets are more popular than ever with a high number of athletes switching to this way of eating/living. The Keto diet/way of living consists of eating foods that are high in fat, moderate in protein and low in carbs. When on a Keto diet, the body adapts from using carbs to using fats to burn energy.

Inside this book, you will find Healthy and delicious keto stew and soup recipes to try at home.

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More Details

Publisher Name	Independently Published
Author Name	Hagendorf, Col
Format	Audio
Bisac Subject Major	CKB
Language	NG
Isbn 13	9798514927456
Target Age Group	min:NA, max:NA
Dimensions	00.90" H x 20.05" L x 98.00" W
Page Count	82

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