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How To Calm Anxiety Worry And Panic Attacks In Relationship Ultimate Guide For Couples How To Build A Strong Relationship
Relationship anxiety is completely normal. Whether you've been dating someone for a short time, are longtime partners, or you've been married for a few years, feeling stressed about the state of your romantic partnership isn't at all unusual.
Here's a preview of this amazing book, and what else you'll discover:
- What is anxiety, and how does anxiety impact relationships
- What are the causes of these destructive outcomes
- Focusing on self-development before getting into a relationship
- Understanding the role of psychotherapy, cognitive behavioral therapy, and meditation in managing anxieties
- Fostering positive thinking and positive affirmation to improve the results
- Getting you ready to enter into a relationship
- Involving your partner in the process, and enhancing your communication
...And much more!
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | FAM |
Language | NG |
Isbn 13 | 9798740575193 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.90" H x 20.05" L x 98.00" W |
Page Count | 94 |