How To Deal With Stress: Simple Ways To Have A Better Life: Importance Of Stress Management
Availability: In stock
Regular Price
AED 45.56
Special Price
AED 43.28
You're looking for solutions to overcome stress and anxiety? This is a book with a quick read that lays out simple and effective ways to deal with everyday stress in your life. It follows a sequential pattern, beginning with familiarizing you with the 'what' and 'how' of stress, moving on to acknowledging and processing your stress, then taking steps to deal with it and ultimately forming healthy habits to keep yourself from stressors that could become an obstacle in your path to happiness.
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | PSY |
| Language | NG |
| Isbn 13 | 9798517536488 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 62 |
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