Intermittent Fasting For Women Over 50 Detect How To Overcome Emotional Eating Trigger Food Binge And Boost Your Metabolism Using The Power Of Fas
How do some over fifty celebrities have the body of a THIRTY-YEAR-OLD?
How do they get all that energy and be so radiant?
Well, let me give you the answer...
NO, they aren't like that thanks to starving diets, or grueling workouts.
After fifty, your metabolism slows down (even if you're famous!) and celebrities have found the ultimate way to "hack" it:
Through Intermittent Fasting.
Intermittent Fasting - which doesn't mean starving - has amazing benefits, including:
Boost metabolism, balance "crazy" hormones, detox the body, and lower diabetes and cancer risk.
This guide was created to allow all women to approach Intermittent Fasting and completely transform their body and life.
Some things you'll find in it:
- What kind of Intermittent Fasting should an over 50 woman follow (the definitive answer)
- The top ten women's fat-burning secrets without starving (they're effective even if the metabolism is SLOW)
- A 14 Day Intermittent Fasting plan to start your journey by being guided
- Why you should follow the Mediterranean diet during Intermittent Fasting (it is the famous delicious diet followed by Italians!)
- And so much more...
Your path to becoming satisfied with your body, healthy and happy starts here:
Scroll to the top of the page and click the "Buy Now" button to get your copy today!| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | CKB |
| Language | NG |
| Isbn 13 | 9798513102625 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 144 |
