La Dieta Mental (Gua Fitness) Para Jvenes de 80 y ms aos (Mi diario)

La Dieta Mental, Es un maravilloso regalo para mayores de 80 aos.Es una gua increble para adultos mayores.Permite al Abuelo, Abuela, Padre, Madre, mantener un excelente estado mental, de manera sencilla y simple.Solamente debe leerse una vez al da, est diseada para ser prctica y simple.Adicionalmente tiene muchas hojas en blanco para ser llenadas como un diario personal.Es una autoayuda, ya que la elabora el joven mayor de 80 aos sin ninguna colaboracin si as lo desea.Se pueden agregar, fotos, notas, imgenes, dibujos, comentarios de los familiares, es un recordatorio de actividades personales, etc.Este un regalo ms para la humanidad que tanto deseo ayudar, y hacer feliz.Diego Marn Charris MDThe Mental Diet, It is a wonderful gift for over 80s.It is an amazing guide for older adults.It allows the Grandfather, Grandmother, Father, Mother, to maintain an excellent mental state, in a simple and simple way.It should only be read once a day, it is designed to be practical and simple.Additionally it has many blank sheets to be filled as a personal journal.It is a self-help, since it is made by the young man over 80 years old without any collaboration, if he wishes.You can add photos, notes, images, drawings, comments from family members, it is a reminder of personal activities, etc.This is one more gift for humanity that I want so much to help and make happy.Diego Marn Charris MD