Love Your Food Again Ingredient Substitutions for Allergy-Free Living

Susan Hardesty has lived with food allergies and autoimmune issues for her whole life. She refers to herself as the "ingredient substitution queen" of the kitchen, where she is always coming up with new recipe modifications to fit her dietary needs. Susan is a Holistic Health Coach certified through the Institute for Integrative Nutrition. She is also a family herbalist, certified by The School of Natural Healing. As the founder of gainingahealthylifestyle.com, Susan conducts health and wellness assessments, helping clients to regain their health when faced with allergies and immune issues, to gain a healthy connection to self care, and to attain healthy weight goals specific to each client's needs. She also gives lectures and leads workshops on healthy eating and cooking. In her spare time, Susan can be found in her kitchen, modifying and creating new recipes.