Mandala Coloring Book For Adults Flowers Designs Beautiful Mandalas Designed For Relaxation And Stress Relief (Coloring Book for Adults)

Use your creativity, release stress and turn these patterns into art!

Intricate geometric compositions created on a base of a circle, known as mandalas, have a deep spiritual meaning in Hinduism and Buddhism. They represent the whole of the universe, and they can be used as an exercise or for meditation. Recently, the basic idea of drawing a radial pattern has been also adopted as a tool for therapy or simply relaxation.

7 benefits of coloring for adults:

1. Your brain experiences relief by entering a meditative state
2. Stress and anxiety levels have the potential to be lowered
3. Negative thoughts are expelled as you take in positivity
4. Focusing on the present helps you achieve mindfulness
5. Unplugging from technology promotes creation over consumption
6. Coloring can be done by anyone, not just artists or creative types
7. It's a hobby that can be taken with you wherever you go

Mandala coloring book makes a wonderful gift for you or a special loved one.



Book details:

A 8.5x11 inches format with quality designs, thin contour, 103 pages and 50 unique flowers mandalas.