MindWipe Dealing with Stress Anger and Ego

Author: Hagendorf, Col

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Meditations |

Description

A small, simple guide to dealing with stress, anger, and ego. With ordinary language, insight, and humor, this book explains mindfulness and provides specific ways to confront the destructive forces of anxiety, tension, and self-deception. Special sections focus on mindful video gaming and stress-management for teachers.

More Details

Publisher Name	Createspace Independent Publishing Platform
Author Name	Hagendorf, Col
Format	Audio
Bisac Subject Major	SEL
Language	NG
Isbn 10	1534956085
Isbn 13	9781534956087
Target Age Group	min:NA, max:NA
Dimensions	00.79" H x 90.05" L x 00.00" W
Page Count	90

Author Details

Eric S. Piotrowski is a writer and high school English teacher. His work has appeared in The 3288 Review, and in 2013 he published a collection of short stories entitled "This Ain't What You Rung For". He is a lifelong political agitator and video game addict. He lives in Wisconsin with his wife and dog.

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