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Relieve Fatigue The Physiology Of Fatigue And Recovery In Great Depth Ways To Manage Fatigue
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AED 50.00
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Fatigue is a feeling of weariness, tiredness, or lack of energy that does not go away when you rest. People may feel fatigued in body or minds. Most of the time, fatigue can be traced to one or more of your habits or routines. Fatigue can be a normal and important response to physical exertion, poor eating habits, emotional stress, boredom, or lack of sleep. This book guide you manage fatigue and give you theory and practice of recovery from training
to understand the physiology of fatigue and recovery in great depth.
Publisher Name | Independently Published |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | SPO |
Language | NG |
Isbn 13 | 9798740507057 |
Target Age Group | min:NA, max:NA |
Dimensions | 00.90" H x 20.05" L x 98.00" W |
Page Count | 142 |
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