Rewire Your Anxious Brain Neuroscience Secrets to Quickly Control Fear Eliminate Anxiety and End Panic

In this book, you will learn how the various parts of your brain such as the cortex and amygdala are the key components in the neuropsychology that underlies conditions like anxiety. Your amygdala can trigger anxiousness when responding to fear, causing an intense emotional state you may not even understand. The cortex, on the other hand, is the part of the brain responsible for ruminating, worrying, obsessing, and dwelling on things whether doing so is useful or not. In this book, you'll learn a step by step technique to manage fear by tapping into these crucial pathways in the brain.

Give yourself the gift of understanding how and why your brain creates anxiety. Doing so will empower you to overcome it. Your brain is incredibly powerful, and the more you understand it, the more you can change it to respond in ways that are useful and improve your life. Using this actionable technique, you will learn to literally "rewire" the anxious brain processes that have held you back for far too long!

Learn how to successfully rewire your anxious brain when you grab this guide now!