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- Rewire Your Anxious Brain Overcome Anxiety Panic Attacks Fear Worry and Shyness Using Neuroscience.
Rewire Your Anxious Brain Overcome Anxiety Panic Attacks Fear Worry and Shyness Using Neuroscience.
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Regular Price
AED 100.00
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AED 95.00
How to Rewire your Anxious Brain step by step even you don't have many time.
Do you suffer from anxiety and looking for a way to overcome fear?
You can analyzing the major brain pathways that cause anxiety.
National prevalence data indicate that nearly 40.4 million people in the United States (18.35%) experience an anxiety disorder in any given year.
(adaa.org/ -Anxiety and Depression Association Of America)
In this Guide you can to learn overcoming Panic Attacks, overcoming phobia, depression, trough a reprogram your negative thoughts.
Here is a preview of what to expect inside this book:
- How to use an Easy method for identify the Symptoms of your anxiety (step by step)
- Informations for to reprogram Your Negative Thoughts
- A Specifical Therapy to Overcome Anxiety (EASY SELF HELP Therapy)
- Essential Steps to Decluttering Negative Thoughts
- How To identify negative Emotions
- how to living a Minimalist Lifestyle
- How to Managing Anxiety In Relationship
Series of Re-start your Mind (vol.1)
Publisher Name | Ptc |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | PSY |
Language | NG |
Isbn 10 | 0009781927 |
Isbn 13 | 9780009781926 |
Target Age Group | min:NA, max:NA |
Series | 0011138461 |
Dimensions | 00.90" H x 00.06" L x 00.00" W |
Page Count | 194 |
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