ROOOAAARRR! Like A Dragon

In ROOOAAARRR! Like A Dragon, your kids will learn exercises for when they need a mindful moment to calm their minds, bodies, and emotions. Imagine if your kids had...-the knowledge to manage their emotions in a safe and effective way? -the ability recognize the emotion they are feeling?-the power to move through their emotions in a way that made them feel good?-the methodology to calm their bodies and mind with only their breath?Imagine if your kids were happier, healthier, and heart-led?Words are powerful. They have the power to help us express ourselves and shift our thoughts and feelings. Words allow us to connect with ourselves and those around us on a deeper level. Words are the power that is creativity, inspiration, and self-expression. Writing has the power to shift and ground our energy, relieve stress and anxiety, increase happiness, and so much more!Words are the magic that we hold within; magic I truly believe every child should hold on to.This beautifully illustrated book uses engaging guided imagery, simple movements, and fun mindful breathing practices to teach kids how to use their breath to stay energized, find calm, and be themselves.Are you ready?Take a deeeep breath in...1...2...3...4...Sloooow breath out...1...2...3...4...You are made of magic.