Taming the 7 Most Fattening Excuses in the World Re-thinking Your Healthy Obsession Pathway to Lifelong Weight Loss
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AED 80.00
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AED 76.00
Based on Nobel Prize-winning research on decision making, this book can help you understand and overcome your barriers to achieving weight loss. Then, you can move on to a scientifically sound, remarkably clear, comfortable, and very effective journey to permanent weight loss. The two major steps toward that success are:
- Tame the very common but problematic thinking (called Stymie Beasts) that creates challenging obstacles to weight management.
- Learn how to implement the approach to lifestyle change that makes losing weight easiest and most effective: Very Low Fat (VLF) Healthy Obsession Pathway (HOP).
| Publisher Name | Warren Publishing Inc |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | SEL |
| Language | NG |
| Isbn 10 | 1732336253 |
| Isbn 13 | 9781732336254 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.79" H x 90.05" L x 00.00" W |
| Page Count | 258 |
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