The Aromatherapy Guide to Essential Oil Essential Oils to Boost the Brain Heal the Body Sleep Better and Reduce Inflammation to Regain Control of

THE AROMATHERAPY GUIDE is a must-have resource for those involved in holistic healing and lifestyle changes. Biden Dum PH.D., an international consultant and specialist on the medicinal applications of essential oils, offers essential oil therapies.A revolutionary new evidence-based approach to safely boost digestion, energy, and concentration while also reversing chronic inflammation, chronic stress, and mood disorders.A book you will learn from and refer back to for years to come.Alleviate stress, anxiety, and depressionImprove sleep Calm pain and inflammation Increase energy, sharpen focus, and improve memoryImprove digestion and promote weight lossStrengthen your immune systemEssential Oils to Boost the BrainHeal the BodyCalm AnxietySleep Better, and Reduce Inflammation to Regain Control of Your Healthclear explanation of what's happening in your body before, during, and after "the change," and how certain lifestyle triggers exacerbate hormonal imbalance.easy self-care rituals to support every system of your bodyThe beneficial influence of essential oil use has become increasingly recognized since the first edition of this book was published 25 years ago, as scientific researchers around the world have studied essential oils and their constituents for their unique properties and uses. You always deserve a body that works for you, and if you are feeling less than your best, you deserve solutions that promote actual healing. THE AROMATHERAPY GUIDE will help you with Essential Oils to Boost the Brain, Heal the Body, Sleep Better, and Reduce Inflammation to Regain Control of Your Health