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The Healing Art of Sports Massage
Availability: In stock
Regular Price
AED 90.00
Special Price
AED 85.50
With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."
Publisher Name | MindStir Media |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | HEA |
Language | NG |
Isbn 10 | 098536503X |
Isbn 13 | 9780985365035 |
Target Age Group | min:NA, max:NA |
Dimensions | 01.10" H x 20.08" L x 50.00" W |
Page Count | 176 |
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