The Vegan Bundle Easy Steps to a Healthy Diet for Beginners
Feel the Difference of a Plant-Based Vegan Diet!
Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle shows you the way. This 3-part series of vegan books will guide you every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously.
In The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners, you will find practical advice for:
- Evidence of why veganism is the best option
- How to stay fully nourished and healthy
- Common nutrition myths and explains the best sources of nutrients
- How to choose healthy options while staying animal-friendly
- How to adapt gradually to a vegan lifestyle
- Practical strategies for eating out, traveling, and attending social occasions
- How to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed
- Over 50 delicious yet practical recipes sure to suit the most discriminating taste
- A 5-Day & 7-Day Sample Meal Plan
- And so much more
Buy It Now
| Publisher Name | Createspace Independent Publishing Platform |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | CKB |
| Language | NG |
| Isbn 10 | 1516896106 |
| Isbn 13 | 9781516896103 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.79" H x 90.05" L x 00.00" W |
| Page Count | 258 |
Lewis Haas is a father of 3 girls and a freelance writer. He enjoys daily meditation, tasty and healthy vegan recipes, visits to the local Reiki Energy Healing Center and spending time with his family. Currently residing in Tampa, Florida, his favorite time of year is winter when he meditates in the great outdoors.
