Think Fit Mind Set (Part 1) A Step By Step Manual Towards A Healthier Lifestyle
- The Mind And Its Power To Change Your Life
- The "Secret" To The Perfect Body And Health
- The 5 Step Plan That Will Guide You Toward The Discovery Of The Happy, Successful And Healthy Person You Were Meant To Be
- And Much More!
- The Importance Of Nutrition And Balanced Diet
- The "Secret" Diet That Turns Anyone Into A Fat Loss Expert
- The Think Fit 14 Days Meal Plan
- And Much More!
- The Exercises That Put You On "Automatic Pilot Mode" Towards Achieving The Body You Always Wanted
- The "Secret" Workouts To Keep You Lean And Strong Permanently
- The Think Fit Bodyweight And Gym Workouts Available In Male And Female Versions
- And Much More!
| Publisher Name | Createspace Independent Publishing Platform |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | SEL |
| Language | NG |
| Isbn 10 | 1522857087 |
| Isbn 13 | 9781522857082 |
| Target Age Group | min:NA, max:NA |
| Series | 0009296891 |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 34 |
Hi, I'm Cris and my story starts when I was first introduced to Health and Fitness by my brother when I was 12 years old. Right away, I was hooked! I started the foundation of my training with the basic lifts, Bench Press, Deadlifts and Squats. The next 10 years of my fitness life were focused on experiencing and studying many different types of workouts, nutritional plans and personal growth techniques designed to increase the ambition to push harder and succeed in any goal. I always try to be the best possible version of myself by combining self-motivation with a never-ending quest of knowledge in my fitness and training and always finding something to improve in myself. Since I am a qualified personal trainer and owner of my own business I want to offer as many people as possible my knowledge and training methods to the best of my ability to succeed. That is the reason I created THINK FIT Program, to help as many people as possible to achieve their goals in every area of their life and clear up all the confusion about fat burning nutrition and training that may have held you back in the past. The reality is, it doesn't matter what kind of accomplishments I have under my belt or what my lifestyle is like, what matters is YOU! No matter what goal you have, THINK FIT is a complete system designed to help you develop habits of success and health that will take you from where you presently are in your life to where you truly want to be. I promise you if you permit yourself to get emotionally involved with the ideas in laid out in Think Fit Program, and you make a conscious effort to apply them, your life will just keep getting better and better every day. Sincerely, Cris Website: www.cbtrainer.uk Facebook: CBTrainer26 Twitter: @cb_trainer Instagram: cb_trainer
