Thoughts Disorder A Well-Established Treatment Method For Depression And Anxiety The Effective Way To Treat Depression
Do you suffer from mental health or emotional problems?
Have you considered dialectical behavior therapy, or DBT, to help you overcome it?
The feelings of hopelessness, the inability of others to understand what you are going through, and the ongoing battles you face for acceptance can leave sufferers on a knife-edge.
This book introduces you to CBT and what it is and how it can be of benefit to a variety of people. It looks at the procedures involved in diagnosing a disorder and being referred to CBT therapy and what procedures will take place during your therapy. Also included is a look at the most common conditions that CBT can treat; these include how it can be used to treat people with OCD, Anxiety disorder, and PSTD.
In there, the advantages and disadvantages of CBT will also enlighten you with several tips regarding how to get the most out of your treatment.
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | PSY |
| Language | NG |
| Isbn 13 | 9798503880908 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.90" H x 20.05" L x 98.00" W |
| Page Count | 36 |
