Vegan Anti-inflammatory Diet Meal Prep Recipes To Simplify Your Healing
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AED 55.56
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Autoimmune disease is one of the fastest growing chronic diseases in this country, and it has many different manifestations. Multiple sclerosis, rheumatoid arthritis, ulcerative colitis, psoriasis...the list of debilitating diseases goes on. The good news is that many of these conditions can improve significantly by changing the diet and lifestyle.
These plant-based recipes are free of foods more commonly associated with food sensitivities, like soy, grains, and nuts.
A seven-day meal plan is included to help readers understand how to put these recipes into balanced meals.
Principles for eating to decrease inflammation, and recommendations for food sensitivity testing are provided.
The Vegan Anti-inflammatory Diet Meal Prep will equip you to be successful in implementing a lifestyle that is the most anti-inflammatory approach to healing the gut. Whether you are just beginning your recovery process or have tried every other program out there, don't let anything stop you from reading this book and from taking your life back.
| Publisher Name | Independently Published |
|---|---|
| Author Name | Hagendorf, Col |
| Format | Audio |
| Bisac Subject Major | HEA |
| Language | NG |
| Isbn 13 | 9798740683805 |
| Target Age Group | min:NA, max:NA |
| Dimensions | 00.85" H x 00.05" L x 51.00" W |
| Page Count | 58 |
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